Strength is Power.
Pilates for the Individual
Purely Pilates & Body Basics Training Studio opened its doors in 1998 in a small studio space in the Sierra Oaks/Arden Park area of Sacramento. Nearly 25 yrs. later we are still going strong and servicing the same community by helping to bring the amazing benefits of the Pilates method to the hundreds of people we have worked with in our years of business. We focus on private and duet classes to ensure you are getting the highest level of attention when it comes to helping you move and feel your best.
Commit to Your Health.
At Purely Pilates & Body Basics Studio, our trainers are eager to help you achieve your unique fitness goal. Whether you are a beginner or fitness expert, you have a home at Purely. Book today to begin or continue your Pilates journey.
We’re more than just Pilates and Fitness.
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Myofascial Release
This bodywork manual therapy technique is used in the treatment of reducing chronic pain. This treatment focuses on releasing tensions from the myofascial tissue–the tough membrane that wraps, connects and supports your muscles.
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Purely Radiant: Airbrush Artistry
Enhance your muscle tone appearance with perfectly even color and subtly blend imperfections with natural fragrance-free and irritant-free airbrush formulas. We custom blend shades for a look that is always flawless, natural and radiant!
Looking to Book?
Email our owner, Kelly Sassman, directly, and she will be able to answer any and all of your questions.